Author Archive: Billie Garza

Workout with your dog – How long should a dog leash be?

Dogs need much play time, exercise and socializing time. But they are needed to be controlled and trained while doing so.dogs love to be outside, and the walk is a stimulating and exciting part of their day, so the desire to push ahead is very strong.A leash,important for safety, can also be frustrating for a dog, because being ‘tied’ to a person  stops a dog’s ability to act naturally. That being said, all dogs should be taught how to walk on the leash in a positive way without being jerked, yanked, choked, or so that walk is fun.

Pulling on a leash is one of the most challenging training problem faced by dog people. Leash is important for safety and control. All dogs are not mostly patient enough but thanks to several trick-n-treats, you can teach you dog – THE LOOSE LASH WALKING.

When you dog is already fairly calm, just clip the leash to collar or harness. It they start showing extreme signs of enthusiasm, train them to be calm. The objective is to reinforce the leash as a positive and unremarkable presence in your dog’s life. A dog should be off leash at least 6 hrs a day. Do not yank your dog around. While it might be fun to use your dog’s leash to correct him, try more on teaching him what to do than correcting him all the time.he hates it as much as we do. All dogs learn at their own pace. Take a step back and try to use positive reinforcement on easier tasks such making her less scared to move from room to room. Find something she really likes, it could be treats, toys, or a showing her your excited because of her. Using a clicker helps as well, click and give her a treat when she’s in the right track and click and give a couple treats when she does it right. It may take awhile, but even if it’s a small improvement that’s amazing and she will only improve from there. Just remember to stay consistent.

Keep it up and remember to have fun. Slow down, take breaks and train your bub with joys.

Best Leg Press Machine Reviews

The ideal body does not always come with a healthy body. People often think that when they are already skinny, they are in a healthy state. While, people with big bodies think that they are going to reach obesity. Overweight does not always mean ill, but the ideal body is always recommended. However, most of people forget that it is not only about weight when someone has to have their own body goal. It is all about fitness.

It is a must for everyone to enhance their health in life and also keep their body strong, fit and fresh. There are many things you can do in a workout to help achieve this type of goal and it is up to you whether you will do outdoor or indoor exercises. When we are talking about workouts, the most forgotten part is legs.So many people who are even fit walk around with ‘chicken legs’ and it is not only painful on the eye but also very bad for the individual.

People should care about legs and make it a balance between upper and lower body muscle growth. If you want to do a practical workout, you should consider a leg press machine for indoor fitness. You don’t need to waste your time to choose over hundred brands of leg press machines because we already have the reviews below!

Body-Solid Leg Press and Hack Squat

The thing about this leg press machine is its safety. It is designed for people to have safe workouts which is not always the case on leg day. Quad track is one of the most effective workouts for legs and it could be done by this machine. The hack squat by most gym junkies would argue is second only to the squat, but depending on your skill level a squat can be a lot more dangerous! This machine is a little pricey for what you are getting but it will last a life time.

Premier Vertical Leg Press

If you want to have simple and yet effective workouts, you have to have this machine. It has comfortable padding, and less stress for the knees, coming with an Olympic and standard weight bar. Again like the last machine it will last a lifetime and is a little pricey. However we love this machine.

Powerline Home Gym With Leg Press

Are you looking for a tiny or small machine? This Powerline home gym is the answer. It saves space more than other machines, coming with a comfortable and soft padding, plus a ten years warranty. We believe it will last a lot longer than 10 years though and it is easily the cheapest out of the other two reviewed.

So do you agree with our leg press reviews? Do you have your own home gym equipment? Leave us a comment and tell us all about it. If you are feeling brave get in touch on the contact page and write for us too!

Best Home Gym Equipment You Can Buy

Fitness is one of the most important parts in our lives. When you skip workouts and all you do is your normal activities and eat, you may see your body turn into something that you loathe. You always have a chance to make your body healthier if you are out of shape so not all is lost, but prevention is better than a cure.

When you have a chance for a workout you should always take it. There are many things you can do with or without gym equipment. If you want to have a cheap workout, then run. You can also ride a bike if you have one. Letting you enjoy outdoor sights and get fresh air while you are doing a workout.

The most essential part in doing outdoor workouts is generally the weather. Thus, indoor workouts is the only option depending on your situation. The problem is you have to have best home gym equipment if you want to reach your fitness goals. There are lots of machines for gyms, and you may not be able to pick all of them. We already have done a little research on the best home gym equipment and here are our top recommendations for gym stuff in your home that is affordable.

Nordic Track RW200 Rower

If you are looking for the most effective and efficient workout, then you have to go with this one. Rowing is the one of the best option as you can do a workout for both upper and the lower body. It also helps with balance and cardio so you will not need to add up more to a solid workout on this rowing machine. Nordic Track Rower is one of the best rowing machines that you can choose as it comes with a tough and compact design so it is durable and strong enough to last for years of workouts. It also won’t break the bank in terms of price and doesn’t require a huge amount of space in your house!

Nordic Track X22i Incline Trainer

Basic gym equipment that almost everyone knows and has probably used is a good treadmill. Nordic Track X221 is just the example of probably the best home gym equipment at a good price that has all the good features you probably want. The rear motor will give you the best running deck without any issues of the equipment failing. Buy it and feel the difference on your regular indoor running machines.

So what did you think of our list of essential home gym equipment? Really a running machine and a treadmill can cover a lot of what you need. The only thing that it lacks is for the body building gym junkie. These will do little to help you with that cause. But for cardio, health and fitness these two machines cover a lot of what you will need!